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Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity
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Loneliness has the same health impact as smoking 15 a day cigarettes. # loneliness
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Chronic loneliness and social isolation are increasingly recognised as serious public health risks. Research suggests their impact on mortality is comparable to smoking up to 15 cigarettes a day, with studies indicating
24.53
Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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15 Cigarettes — Dr. Julianne Holt-Lunstad
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TODAY's Video on X
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Loneliness is more dangerous than we think. Studies show that feeling isolated can increase the risk of heart disease, stroke, anxiety, depression—even early death—by 26%. In fact, being lonely can harm your
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